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• Mesomorph—naturally built and has the tendency to gain weight easy but can also lose weight fairly easy. • Endomorph—naturally heavy and has an easy time gaining weight (more so fat than muscle) and a hard time losing it. ... Access Document

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Posing as a 15-year-old athlete wanting to bulk up during strength training, a researcher asked more than 200 health food stores whether he should take a sports performance supplement containing creatine. Despite recommendations against using creatine under age 18 by the American Academy of Pediatrics and the American College of Sports Medicine, more than two-thirds of the stores' sales ... Read News

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